Pop quiz: at what age do you need to start worrying about heart disease? This is a question that is especially interesting to me, because, at nearly 27, I often think that health problems are a long way off and I can live my life how I please without suffering the consequences. But I'm wayyyyyy off. Heart disease gets it's start in childhood! Yet because the effects don't become apparent until middle age, people thing that's when it begins. Wrong. Middle age is merely when your bad habits start to show themselves in the form of heart attacks.
So although you feel fine now, watch it. Your bad habits today will affect you in a few years. Count on it.
