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National Cholesterol Education Month

September is National Cholesterol Education Month, and everybody should really take advantage of the opportunity to get educated. For 2007 the theme is "Know your cholesterol numbers-Know your risk-Give yourself some TLC," which is very appropriate considering many Americans (women especially) don't know their own cholesterol counts. Finding out your numbers is step #1, and making a commitment to learn some new healthier habits is step #2.

Click here for an online booklet from the National Heart, Lung, and Blood Association.

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