It's not new news that people around the world are getting fatter, but what is a little new is that as a result being overweight and obese is more socially acceptable today than it was years ago. An overweight person no longer sticks out in society -- a thin person is more likely to be noticed as out of the norm. That's sad! And although I would hope people of all shapes and sizes can be accepted for who they are, it seems the more we accept obesity as 'normal' the less we'll fight it. And since obesity = health risks it's something we should be fighting.Note: The contents of this blog are for informational purposes only and should not be construed as medical advice or substitute for professional care. For medical emergencies, dial 911!
Posts with tag accept
Fat is normal?
It's not new news that people around the world are getting fatter, but what is a little new is that as a result being overweight and obese is more socially acceptable today than it was years ago. An overweight person no longer sticks out in society -- a thin person is more likely to be noticed as out of the norm. That's sad! And although I would hope people of all shapes and sizes can be accepted for who they are, it seems the more we accept obesity as 'normal' the less we'll fight it. And since obesity = health risks it's something we should be fighting.Women who like their bodies have better eating habits
Women who accept and appreciate their bodies as they are also exhibit healthier eating habits, reports a new study from Ohio State University. A positive self-image can help women maintain the healthy habits that prevent heart disease.Obesity in women -- which can lead to heart problems -- often results from emotional eating, used to cope with stress and other unpleasant feelings. In past research, intuitive eating, defined as eating to relieve hunger and achieve fullness, instead of emotional eating -- was found directly linked to a lower body mass index measurement in women.
This new study found that women who exhibited intuitive eating habits also reported a much higher appreciation and acceptance of their own bodies.
